STEELWORKS is the UTS way of getting strong – we live by our motto: ‘It’s not bodybuilding; it’s what bodies were built for!’.

STEELWORKS sessions are where you will learn the correct technique for every type of resistance training exercise imaginable, as you build technique and skill, you will build strength; and before you know it, this will be another session in which you are pushed to work hard, work meaningfully, and achieve results.

Strength is the foundation of success in all sport, human movement, and health long into old age. The stronger we are, the easier every physical task before us becomes; from climbing stairs to climbing Mount Everest.