Time tables – find your session

Check out the times for our sessions from the two tables below – Fitness Forge and Steel Works.

 

Fitness Forge

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30am - 7.15amBattle FitUndergroundBattle Fit V02Boxing
8.30am - 9.30amBattle FitBattle Fit
9.30am - 10.30amF3V02MRTV02MRT
10.30am - 11.30amYogaBoxingBoxing
12.00pm - 12.45pmV02Battle Fit
5.00pm - 6.00pmKettle Bell & KO8Kids fitness course (7-11 years) *Battle FitKids fitness course (7-11 years) *Kettle Bell & KO8
6.00pm - 7.00pmV02F3UndergroundF3Battle Fit
7.00pm - 8.00pmWomens Battle FitBoxingYogaMRT
8.00pm - 9.00pm
 

Steel Works

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:30am - 9:30am Womens Strength & Power Training
9.30am - 10.30amStrength & Power TrainingDensityDensity
10.30am - 11.30am
5.00pm - 5.45pm Youth Strength Course (12-15 years) * Youth Strength Course (12-15 years)
6.00pm - 7.00pmStrength & Power TrainingStrength & Power Training
Team Training
(call to enquire)
Strength & Power Training
7.00pm - 8.00pmStrength & Power TrainingDensityDensity
Team Training
(call to enquire)
8.00pm - 9.00pm
Team Training
(call to enquire)
Team Training
(call to enquire)
Team Training
(call to enquire)
Team Training
(call to enquire)

*Kids and youth courses ran in conjunction with term time

 

UTS RUN CLUB

Every Monday & Thursday 6:30 – 7: 30

Beginners run club every Wednesday 6:15 – 7:00 suitable for all abilities and ages including our junior section for u15’s

Find out more here