GYM OPENING HOURS

Monday - Thursday : 6am - 9pm

Friday : 6am - 8pm

Saturday & Sunday : 7am - 5pm

FITNESS FORGE (Upstairs)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30am - 7.15am Battle Fit Underground Battle Fit V02 Boxing
8.30am - 9.30am Battle Fit Battle Fit
9.30am - 10.30am V02 F3 MRT V02 MRT
10.30am - 11.30am Boxing
12.00pm - 12.45pm F3 Battle Fit
5.00pm - 6.00pm Kettle Bell & KO8 F3 Kettle Bell & KO8
6.00pm - 7.00pm V02 F3 Underground MRT Battle Fit
7.00pm - 8.00pm Womens Battle Fit Boxing Yoga F3
Monday Tuesday Wednesday
6.30am - 7.15am Battle Fit Underground Battle Fit
7.30am - 8.15am
8.30am - 9.30am
9.30am - 10.30am V02 F3
10.30am - 11.30am Yoga
12.00pm - 12.45pm F3 Battle Fit
5.00pm - 6.00pm Kettle Bell & KO8 F3
6.00pm - 7.00pm V02 F3 Underground
7.00pm - 8.00pm Womens Battle Fit Boxing Yoga


Thursday Friday
6.30am - 7.15am V02 Boxing
7.30am - 8.15am
8.30am - 9.30am
9.30am - 10.30am MRT
10.30am - 11.30am
12.00pm - 12.45pm
5.00pm - 6.00pm Kettle Bell & KO8
6.00pm - 7.00pm MRT Battle Fit
7.00pm - 8.00pm F3


Saturday Sunday
6.30am - 7.15am
7.30am - 8.15am
8.30am - 9.30am Battle Fit Battle Fit
9.30am - 10.30am V02 MRT
10.30am - 11.30am Boxing
12.00pm - 12.45pm
5.00pm - 6.00pm
6.00pm - 7.00pm
7.00pm - 8.00pm





STEELWORKS (Downstairs)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8.30am - 9.30am Womens Strength & Power Training
9.30am - 10.30am Density Strength & Power Training Density
12.00pm - 12.45pm Density
6.00pm - 7.00pm Density Strength & Power Training Team Training Strength & Power Training
7.00pm - 8.00pm Strength & Power Training Density Density Team Training
Monday Tuesday Wednesday
8.30am - 9.30am
9.30am - 10.30am Density
12.00pm - 12.45pm
6.00pm - 7.00pm Density Strength & Power Training Team Training
7.00pm - 8.00pm Strength & Power Training Density Density
Thursday Friday
8.30am - 9.30am
9.30am - 10.30am Strength & Power Training
12.00pm - 12.45pm Density
6.00pm - 7.00pm Strength & Power Training
7.00pm - 8.00pm Team Training
Saturday Sunday
8.30am - 9.30am Womens Strength & Power Training
9.30am - 10.30am Density
12.00pm - 12.45pm
6.00pm - 7.00pm
7.00pm - 8.00pm

*Kids and youth courses ran in conjunction with term time




THE HANGAR

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.30am - 11.30am Yoga Battlezone
5.00pm - 6.00pm Open Gym Open Gym
6.00pm - 7.00pm Team Training Open Gym Battlezone Open Gym
7.00pm - 8.00pm Battlezone Team Training Open Gym Team Training Team Training
8.00pm - 9.00pm Team Training Team Training Team Training Team Training Team Training
Monday Tuesday Wednesday
10.30am - 11.30am Yoga
5.00pm - 6.00pm Open Gym
6.00pm - 7.00pm Team Training Open Gym Battlezone
7.00pm - 8.00pm Battlezone Team Training Open Gym
8.00pm - 9.00pm Team Training Team Training Team Training
Thursday Friday
10.30am - 11.30am
5.00pm - 6.00pm Open Gym
6.00pm - 7.00pm Open Gym
7.00pm - 8.00pm Team Training Team Training
8.00pm - 9.00pm Team Training Team Training
Saturday Sunday
10.30am - 11.30am Battlezone
5.00pm - 6.00pm
6.00pm - 7.00pm
7.00pm - 8.00pm
8.00pm - 9.00pm





UTS RUN CLUB

Every Monday & Thursday 6:30 – 7: 30

Beginners run club every Wednesday 6:15 – 7:00